In this condition, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone becomes painful due to inflammation of heel cord. Generally, it is caused by overuse of the affected limb and is more common among athletes training under less than ideal conditions. The problem is … Continued
Exercise is not for fat people, but for people of all age group. Those who think so are doing a major mistake because even small amounts of exercise can protect you against depression. There are uncountable benefits of doing exercises. The benefit of doing exercise is many like it helps in maintaining physical health and … Continued
With advancement in mobile, laptop and television technology a great number of people suffer from musculoskeletal pain. This is very common in people because people do have bad or wrong posture. And yet they do not change their living and sitting style. Let’s discuss the symptoms of musculoskeletal pain and how it can be managed … Continued